Stuffed Mushrooms Recipe

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Stuffed Mushrooms
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Ingredients:

Directions:

  1. Take stem out of mushrooms, chop stems and onions.
  2. Melt the 2 tablespoons of butter; add the onions and stems and sauté. Remove from heat.
  3. In a bowl combine crabmeat cheese, egg, bread crumbs, parsley and mushroom and onion mixture.
  4. Salt and pepper.
  5. Spoon in mushrooms.
  6. Pour the sun dried tomato Alfredo over mushrooms.
  7. Cook on 325° for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.05 Kcal (1692 kJ)
Calories from fat 237.33 Kcal
% Daily Value*
Total Fat 26.37g 41%
Cholesterol 150.18mg 50%
Sodium 432.6mg 18%
Potassium 209.69mg 4%
Total Carbs 29.01g 10%
Sugars 5.97g 24%
Dietary Fiber 2.48g 10%
Protein 11.21g 22%
Vitamin C 6.7mg 11%
Vitamin A 0.1mg 5%
Iron 1.9mg 10%
Calcium 109.5mg 11%
Amount Per 100 g
Calories 142.81 Kcal (598 kJ)
Calories from fat 83.89 Kcal
% Daily Value*
Total Fat 9.32g 41%
Cholesterol 53.08mg 50%
Sodium 152.9mg 18%
Potassium 74.12mg 4%
Total Carbs 10.25g 10%
Sugars 2.11g 24%
Dietary Fiber 0.88g 10%
Protein 3.96g 22%
Vitamin C 2.4mg 11%
Vitamin A 0.1mg 5%
Iron 0.7mg 10%
Calcium 38.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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