Directions:
- Wash and pat dry the mushrooms. Remove the stalks.
- Mix all the other ingredients together and stuff firmly into the mushrooms.
- Bake in a moderate oven for 10-15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.46 Kcal (416 kJ) | ||
| Calories from fat | 41.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 7% | |
|---|---|---|---|
| Cholesterol | 38.5mg | 13% | |
| Sodium | 284.45mg | 12% | |
| Potassium | 69.96mg | 1% | |
| Total Carbs | 8.34g | 3% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 5.36g | 11% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 79.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 136.47 Kcal (571 kJ) | ||
| Calories from fat | 56.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.29g | 7% | |
|---|---|---|---|
| Cholesterol | 52.83mg | 13% | |
| Sodium | 390.28mg | 12% | |
| Potassium | 96mg | 1% | |
| Total Carbs | 11.45g | 3% | |
| Sugars | 1.97g | 6% | |
| Dietary Fiber | 0.65g | 2% | |
| Protein | 7.36g | 11% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 1.1mg | 4% | |
| Calcium | 108.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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