Wienerschnitzel Recipe

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Wienerschnitzel
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Ingredients:

Directions:

  1. Place each veal cutlet between two pieces of plastic wrap, and pound with the flat side of a meat mallet until about 1/4 inch thick. Dip in flour to coat.
  2. In a medium bowl, stir together the Parmesan cheese, eggs, parsley, salt, pepper, nutmeg and milk. Place bread crumbs on a plate. Dip each cutlet into the egg mixture, then press in the bread crumbs to coat. Place coated cutlets on a plate and refrigerate for 1 hour or overnight.
  3. Melt butter in a large skillet over medium heat. Cook the breaded cutlets until browned on each side, about 3 minutes per side. Remove to a serving platter, and pour the pan juices over them. Garnish with lemon slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 674.9 Kcal (2826 kJ)
Calories from fat 321.14 Kcal
% Daily Value*
Total Fat 35.68g 55%
Cholesterol 304.55mg 102%
Sodium 1272.91mg 53%
Potassium 773.74mg 16%
Total Carbs 37.43g 12%
Sugars 3.8g 15%
Dietary Fiber 3.62g 14%
Protein 51.22g 102%
Vitamin C 31.2mg 52%
Vitamin A 0.2mg 7%
Iron 2.6mg 14%
Calcium 170.6mg 17%
Amount Per 100 g
Calories 206.6 Kcal (865 kJ)
Calories from fat 98.3 Kcal
% Daily Value*
Total Fat 10.92g 55%
Cholesterol 93.23mg 102%
Sodium 389.66mg 53%
Potassium 236.86mg 16%
Total Carbs 11.46g 12%
Sugars 1.16g 15%
Dietary Fiber 1.11g 14%
Protein 15.68g 102%
Vitamin C 9.5mg 52%
Vitamin A 0.1mg 7%
Iron 0.8mg 14%
Calcium 52.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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