Stuffed Lamb Chops Recipe

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Stuffed Lamb Chops
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Ingredients:

Directions:

  1. In a large skillet, saute the mushrooms, celery and onion in butter until tender. Stir in 1/2 cup bread crumbs, parsley and 1/4 teaspoon salt; set aside.
  2. In a shallow bowl, combine the eggs and milk. In another shallow bowl, combine the remaining bread crumbs and salt; add paprika.
  3. Cut a pocket in each chop by horizontally cutting almost to the bone; stuff with mushroom mixture. Dip chops in egg mixture, then coat with crumb mixture. Let stand for 5 minutes.
  4. Place in an ungreased 9-in. square baking pan. Bake, uncovered, at 400° for 30 minutes. Turn chops over; bake 15 minutes longer or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Serve with mint jelly if desired. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.75 Kcal (924 kJ)
Calories from fat 113.22 Kcal
% Daily Value*
Total Fat 12.58g 19%
Cholesterol 84.45mg 28%
Sodium 495.09mg 21%
Potassium 149.42mg 3%
Total Carbs 17.24g 6%
Sugars 1.97g 8%
Dietary Fiber 1.42g 6%
Protein 9.11g 18%
Vitamin C 1.3mg 2%
Iron 2mg 11%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 250.92 Kcal (1051 kJ)
Calories from fat 128.69 Kcal
% Daily Value*
Total Fat 14.3g 19%
Cholesterol 95.99mg 28%
Sodium 562.76mg 21%
Potassium 169.84mg 3%
Total Carbs 19.6g 6%
Sugars 2.24g 8%
Dietary Fiber 1.61g 6%
Protein 10.36g 18%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 2%
Iron 2.3mg 11%
Calcium 74.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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