Stuffed Pork Chops Recipe

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Stuffed Pork Chops
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Ingredients:

Directions:

  1. In a skillet, saute celery leaves and onion in 1 tablespoon of butter until soft. Remove from the heat; stir in bread crumbs, 1/3 cup broth and seasonings; mix well. Cut a pocket in each pork chop by slicing from the fat side almost to the bone. Spoon about 1/2 cup stuffing into each pocket. Secure with string or toothpicks.
  2. Melt remaining butter in a skillet. Brown the chops on both sides. Place in a greased 11-in. x 7-in. baking dish; pour remaining broth over the chops. Cover and bake at 350° for 40-5- minutes or until juices run clear. Remove string or toothpicks before serving. Thicken pan juices if desired. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.43 Kcal (1777 kJ)
Calories from fat 180.19 Kcal
% Daily Value*
Total Fat 20.02g 31%
Cholesterol 93.07mg 31%
Sodium 1230.45mg 51%
Potassium 615.37mg 13%
Total Carbs 30.63g 10%
Sugars 2.87g 11%
Dietary Fiber 2.72g 11%
Protein 27.99g 56%
Vitamin C 9.8mg 16%
Vitamin A 0.2mg 5%
Iron 3.6mg 20%
Calcium 115.2mg 12%
Amount Per 100 g
Calories 165.48 Kcal (693 kJ)
Calories from fat 70.25 Kcal
% Daily Value*
Total Fat 7.81g 31%
Cholesterol 36.29mg 31%
Sodium 479.73mg 51%
Potassium 239.92mg 13%
Total Carbs 11.94g 10%
Sugars 1.12g 11%
Dietary Fiber 1.06g 11%
Protein 10.91g 56%
Vitamin C 3.8mg 16%
Vitamin A 0.1mg 5%
Iron 1.4mg 20%
Calcium 44.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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