Directions:
- Combine tomatoes, pineapple, vinegar and fruit salsa mix in a saucepan.
- Bring to a boil.
- Reduce the heat and let it simmer for 5 minute Reserve 1 cup salsa (Refrigerate the rest for other purposes).
- Combine reserved salsa, chicken, and cheese in a medium bowl.
- Preheat oven to 350°F.
- On a lightly floured surface, unfold a pastry sheet and roll out into a 12x12 in square.
- Cut the pastry sheet into about 9 4x4 squares.
- Place a bit of chicken mixture onto each square.
- Fold over 1 corner to match the other corner and pinch sides to secure.
- Repeat this for the second pastry sheet as well.
- Sprinkle tops with chili powder if desired.
- Bake for 15 min, or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.25 Kcal (1299 kJ) | ||
| Calories from fat | 193.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.52g | 33% | |
|---|---|---|---|
| Cholesterol | 47.68mg | 16% | |
| Sodium | 465.89mg | 19% | |
| Potassium | 235.65mg | 5% | |
| Total Carbs | 13.94g | 5% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 14.88g | 30% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 169.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 223.91 Kcal (937 kJ) | ||
| Calories from fat | 139.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.53g | 33% | |
|---|---|---|---|
| Cholesterol | 34.41mg | 16% | |
| Sodium | 336.23mg | 19% | |
| Potassium | 170.07mg | 5% | |
| Total Carbs | 10.06g | 5% | |
| Sugars | 1.79g | 10% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 10.74g | 30% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 0.7mg | 6% | |
| Calcium | 122.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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