Hawaiian Chicken II Recipe

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Hawaiian Chicken II
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F (200 degrees C).
  2. In a bowl, combine sweet and sour sauce, brown sugar, orange juice, white wine, and melted butter or margarine. Mix well.
  3. Place chicken in a greased 9x13 inch baking dish, and pour sweet and sour sauce mixture over chicken.
  4. Bake for 45 minutes in the preheated oven, until the sauce has reduced to a thick glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 587.77 Kcal (2461 kJ)
Calories from fat 167.78 Kcal
% Daily Value*
Total Fat 18.64g 29%
Cholesterol 169.81mg 57%
Sodium 804.88mg 34%
Potassium 828.19mg 18%
Total Carbs 58.65g 20%
Sugars 56.76g 227%
Protein 47.79g 96%
Vitamin C 15.9mg 26%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 64.4mg 6%
Amount Per 100 g
Calories 164.19 Kcal (687 kJ)
Calories from fat 46.87 Kcal
% Daily Value*
Total Fat 5.21g 29%
Cholesterol 47.44mg 57%
Sodium 224.84mg 34%
Potassium 231.35mg 18%
Total Carbs 16.38g 20%
Sugars 15.85g 227%
Protein 13.35g 96%
Vitamin C 4.4mg 26%
Iron 0.2mg 3%
Calcium 18mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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