Stuffed Green Peppers Recipe

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Stuffed Green Peppers
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  1. Remove tops and seeds from peppers and cook in boiling, salted water 3-5min.
  2. Invert to drain & cool.
  3. Brown onion, chopped pepper, and ground beef in a skillet.
  4. Add remaining ingredients except reserve 3tsp tomato sauce and the cheese.
  5. Simmer for 10-15min.
  6. Stuff the peppers with the filling and top with the reserved tomato sauce.
  7. At this point you can either bake the peppers in a casserole dish in a 350deg oven or you can wrap them in foil, leaving the top open, and slow grill them for 35-04min.
  8. At the end, top them with the cheese and bake for 5min longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.31 Kcal (1680 kJ)
Calories from fat 153.5 Kcal
% Daily Value*
Total Fat 17.06g 26%
Cholesterol 67.76mg 23%
Sodium 359.03mg 15%
Potassium 510.61mg 11%
Total Carbs 22.42g 7%
Sugars 3.85g 15%
Dietary Fiber 3.09g 12%
Protein 22.29g 45%
Vitamin C 98.7mg 164%
Iron 2.9mg 16%
Calcium 183.7mg 18%
Amount Per 100 g
Calories 134.48 Kcal (563 kJ)
Calories from fat 51.44 Kcal
% Daily Value*
Total Fat 5.72g 26%
Cholesterol 22.71mg 23%
Sodium 120.31mg 15%
Potassium 171.11mg 11%
Total Carbs 7.51g 7%
Sugars 1.29g 15%
Dietary Fiber 1.04g 12%
Protein 7.47g 45%
Vitamin C 33.1mg 164%
Iron 1mg 16%
Calcium 61.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
  • 9

Good Points

  • saturated fat free,
  • low sodium

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