Stuffed Goose Breast with Caraway and Apples (Mario Batali) Recipe

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Stuffed Goose Breast with Caraway and Apples (Mario Batali)
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Ingredients:

Directions:

  1. Lay breast out in a non-reactive baking pan. In a mixing bowl, stir together juniper, rosemary, olive oil and vinegar and pour over breast. Cover and refrigerate for 24 hours.
  2. Preheat oven to 425 degrees.
  3. In a 14-inch saute pan, heat remaining oil over medium heat and add onions. Cook until softened, about 8 to 10 minutes. Add apples, caraway and cooked potatoes and cook another 10 minutes, or until apples have started to soften. Remove from heat and allow to cool. Add bread crumbs, parsley, cloves, egg, season with salt and pepper and set aside.
  4. Preheat oven to 425 degrees.
  5. Remove goose from marinade, brush off and pat dry. Season with salt and pepper and lay flat on cutting board, skin side down. Lay stuffing out evenly over goose and roll up like a jelly roll. Tie securely with butcher's twine and place in roasting pan. Roast in oven for 45 to 50 minutes, or until internal temperature reaches 150 degrees. Remove, allow to rest 10 minutes and carve. Serve with spiced white cabbage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.07 Kcal (1491 kJ)
Calories from fat 146.61 Kcal
% Daily Value*
Total Fat 16.29g 25%
Cholesterol 40.92mg 14%
Sodium 139.74mg 6%
Potassium 492.36mg 10%
Total Carbs 49.21g 16%
Sugars 21.23g 85%
Dietary Fiber 8.08g 32%
Protein 5.17g 10%
Vitamin C 21.6mg 36%
Vitamin A 0.8mg 25%
Iron 2.2mg 12%
Calcium 96.5mg 10%
Amount Per 100 g
Calories 112.42 Kcal (471 kJ)
Calories from fat 46.29 Kcal
% Daily Value*
Total Fat 5.14g 25%
Cholesterol 12.92mg 14%
Sodium 44.12mg 6%
Potassium 155.45mg 10%
Total Carbs 15.54g 16%
Sugars 6.7g 85%
Dietary Fiber 2.55g 32%
Protein 1.63g 10%
Vitamin C 6.8mg 36%
Vitamin A 0.2mg 25%
Iron 0.7mg 12%
Calcium 30.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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