Stuffed Dates Recipe

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Stuffed Dates
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Ingredients:

Directions:

  1. Heat a skillet over medium-high heat and add a few tablespoons of olive oil. Fry the duck skin in the hot oil until crispy. Remove from the oil, dice and toss with a pinch of salt.
  2. In a bowl, combine the peanut butter, citric acid, evaporated cane juice and 6 pinches salt. Stuff the dates with the peanut butter mixture.
  3. Julienne the nori and sprinkle on top of each date. Garnish with duck skin and bonito flakes.
  4. This recipe was created by a contestant during a cooking competition. The Food Network Kitchens have not tested it for home use, therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 700.01 Kcal (2931 kJ)
Calories from fat 237.87 Kcal
% Daily Value*
Total Fat 26.43g 41%
Cholesterol 48.74mg 16%
Sodium 186.02mg 8%
Potassium 560.46mg 12%
Total Carbs 109.47g 36%
Sugars 99.12g 396%
Dietary Fiber 6.21g 25%
Protein 18.42g 37%
Vitamin C 3mg 5%
Iron 42.3mg 235%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 180.59 Kcal (756 kJ)
Calories from fat 61.37 Kcal
% Daily Value*
Total Fat 6.82g 41%
Cholesterol 12.57mg 16%
Sodium 47.99mg 8%
Potassium 144.59mg 12%
Total Carbs 28.24g 36%
Sugars 25.57g 396%
Dietary Fiber 1.6g 25%
Protein 4.75g 37%
Vitamin C 0.8mg 5%
Iron 10.9mg 235%
Calcium 10.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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