Prosciutto-Wrapped Stuffed Dates Recipe

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Prosciutto-Wrapped Stuffed Dates
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Combine first 4 ingredients in a small bowl, stirring with a fork. Slice dates lengthwise, cutting to, but not through, other side. Open dates; place 1 rounded teaspoon cheese mixture into each date. Cut 1 prosciutto slice in half lengthwise and then crosswise to make 4 equal pieces. Repeat procedure with remaining prosciutto to form 24 pieces. Wrap each date with 1 prosciutto piece; place dates on a baking sheet lined with parchment paper. Bake at 350° for 8 minutes or until filling is thoroughly heated. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.89 Kcal (594 kJ)
Calories from fat 5.79 Kcal
% Daily Value*
Total Fat 0.64g 1%
Cholesterol 1.86mg 1%
Sodium 6.74mg 0%
Potassium 339.57mg 7%
Total Carbs 36.26g 12%
Sugars 31.78g 127%
Dietary Fiber 3.42g 14%
Protein 1.55g 3%
Vitamin C 0.4mg 1%
Iron 0.6mg 3%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 279.02 Kcal (1168 kJ)
Calories from fat 11.39 Kcal
% Daily Value*
Total Fat 1.27g 1%
Cholesterol 3.66mg 1%
Sodium 13.25mg 0%
Potassium 667.74mg 7%
Total Carbs 71.29g 12%
Sugars 62.5g 127%
Dietary Fiber 6.74g 14%
Protein 3.05g 3%
Vitamin C 0.8mg 1%
Iron 1.1mg 3%
Calcium 94.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

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