Directions:
- Place the roast with rib ends up in a shallow roasting pan. Bake, uncovered, at 325° for 2 to 2-1/2 hours or until meat thermometer inserted into meat between ribs reads 150°.
- Meanwhile, saute onion and celery in butter in a skillet until tender. Stir in 1/4 cup orange juice concentrate; bring to a boil. Remove from the heat. Add bread cubes, salt, fennel and pepper; toss lightly. Stir in cranberries; spoon into the center of roast. Bake 30 minutes longer.
- Meanwhile, combine honey and remaining orange juice concentrate in a saucepan. Bring to a boil; reduce heat and simmer for 2 minutes. Brush over roast and dressing; bake 30 minutes longer or until meat thermometer reads 160°-170°. Let stand for 15 minutes before slicing. Yield: 14 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.18 Kcal (692 kJ) | ||
| Calories from fat | 47.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 8% | |
|---|---|---|---|
| Cholesterol | 13.08mg | 4% | |
| Sodium | 237.54mg | 10% | |
| Potassium | 82.68mg | 2% | |
| Total Carbs | 28.82g | 10% | |
| Sugars | 20.81g | 83% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 1.45g | 3% | |
| Vitamin C | 13.4mg | 22% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 44.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 226.67 Kcal (949 kJ) | ||
| Calories from fat | 65.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 8% | |
|---|---|---|---|
| Cholesterol | 17.96mg | 4% | |
| Sodium | 325.97mg | 10% | |
| Potassium | 113.46mg | 2% | |
| Total Carbs | 39.54g | 10% | |
| Sugars | 28.56g | 83% | |
| Dietary Fiber | 1.1g | 3% | |
| Protein | 1.99g | 3% | |
| Vitamin C | 18.5mg | 22% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 3% | |
| Calcium | 61.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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