Directions:
- Preheat oven to 350°. In a large skillet, saute onion and celery in butter and 1 tablespoon oil until tender. Add the garlic, 1/4 teaspoon salt and 1/4 teaspoon pepper; cook 1 minute longer.
- In a large bowl, combine the bread, oranges, cranberries, pecans and orange peel. Add onion mixture; toss to coat.
- Loosely stuff hens with stuffing. Tuck wings under hens; tie drumsticks together. Rub with remaining oil; sprinkle with remaining salt and pepper. Place breast side up on a rack in a shallow roasting pan.
- Bake, uncovered, 1 to 1-1/2 hours or until a thermometer inserted in thigh reads 180° for hens and 165° for stuffing, basting occasionally with orange juice. Cover loosely with foil if hens brown too quickly. Cover and let stand 10 minutes before serving. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 868.5 Kcal (3636 kJ) | ||
| Calories from fat | 412 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.78g | 70% | |
|---|---|---|---|
| Cholesterol | 170.06mg | 57% | |
| Sodium | 787.13mg | 33% | |
| Potassium | 714.23mg | 15% | |
| Total Carbs | 71.37g | 24% | |
| Sugars | 16.31g | 65% | |
| Dietary Fiber | 5.35g | 21% | |
| Protein | 46.1g | 92% | |
| Vitamin C | 20.1mg | 33% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.8mg | 16% | |
| Calcium | 61.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 206.58 Kcal (865 kJ) | ||
| Calories from fat | 98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 70% | |
|---|---|---|---|
| Cholesterol | 40.45mg | 57% | |
| Sodium | 187.23mg | 33% | |
| Potassium | 169.88mg | 15% | |
| Total Carbs | 16.98g | 24% | |
| Sugars | 3.88g | 65% | |
| Dietary Fiber | 1.27g | 21% | |
| Protein | 10.96g | 92% | |
| Vitamin C | 4.8mg | 33% | |
| Iron | 0.7mg | 16% | |
| Calcium | 14.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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