Stuffed Cabbage Recipe

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Stuffed Cabbage
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Ingredients:

Directions:

  1. Core out the cabbage.
  2. Bring water to boil in a good sized pot.
  3. Place cabbage in so cut side will be down in pot.
  4. Let simmer several minutes and one by one remove leaves. Pile them on top of each other so that the steam will continue to soften them a bit.
  5. When cooled, remove the hard vein of cabbage with a knife so that the leaves are about the same thickness. You should have 18 to 20 leaves.
  6. Pick out the 15 nicest and set the rest aside. It may come in handy for repairs of the other leaves. Then slice thin. This suggestion was taken by one of the readers.
  7. Peel and dice onions.
  8. In a medium frypan, place olive oil and the chopped onions. Saute on medium low until the onions have softened quite a bit. Shut heat off.
  9. To the onions now add the rice (uncooked). Stir and let cool. The rice will absorb some of the flavor of the sauteed onions.
  10. In a large bowl, add the meats, seasonings, egg and cooled onion/rice mixture. Mix well.
  11. Divide meat mixture into 15 portions.
  12. Place meat mixture in the center bottom portion of the cabbage leaf. Roll up and tuck in the cabbage at both ends.
  13. Now retrieve the sliced up left over cabbage and place in on the bottom of a 4 quart ovenproof pot. Layer the rolls on top of this and pour about 2 cups of ketchup on top.
  14. Add water so that the rolls are covered by at least 1/2 of water.
  15. Cover with lid or foil and bake at 350 degrees for 2 hours 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.31 Kcal (2132 kJ)
Calories from fat 328.49 Kcal
% Daily Value*
Total Fat 36.5g 56%
Cholesterol 60mg 20%
Sodium 1429.57mg 60%
Potassium 472.88mg 10%
Total Carbs 37.99g 13%
Sugars 27.85g 111%
Dietary Fiber 4.55g 18%
Protein 9.71g 19%
Vitamin C 45mg 75%
Iron 0.5mg 3%
Calcium 68.6mg 7%
Amount Per 100 g
Calories 160.35 Kcal (671 kJ)
Calories from fat 103.43 Kcal
% Daily Value*
Total Fat 11.49g 56%
Cholesterol 18.89mg 20%
Sodium 450.1mg 60%
Potassium 148.89mg 10%
Total Carbs 11.96g 13%
Sugars 8.77g 111%
Dietary Fiber 1.43g 18%
Protein 3.06g 19%
Vitamin C 14.2mg 75%
Iron 0.2mg 3%
Calcium 21.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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