Stuffed Beef With Soy Sauce and Leeks Recipe

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Stuffed  Beef With Soy Sauce and Leeks
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Ingredients:

Directions:

  1. Marinate, in soy sauce, thin meat slices for one hour.
  2. Thinly slice basil and Leek.
  3. Heat up a fry pan to high heat, you need it to be as high as possible.
  4. Roll meat slices around leeks and Shiso or basil.
  5. Cook until done, do not over cook.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.89 Kcal (565 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 47.05mg 16%
Sodium 1056.66mg 44%
Potassium 293.21mg 6%
Total Carbs 5.75g 2%
Sugars 1.69g 7%
Dietary Fiber 0.85g 3%
Protein 17.95g 36%
Vitamin C 4mg 7%
Iron 2.2mg 12%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 124.84 Kcal (523 kJ)
Calories from fat 37.78 Kcal
% Daily Value*
Total Fat 4.2g 7%
Cholesterol 43.55mg 16%
Sodium 977.96mg 44%
Potassium 271.37mg 6%
Total Carbs 5.32g 2%
Sugars 1.57g 7%
Dietary Fiber 0.78g 3%
Protein 16.61g 36%
Vitamin C 3.7mg 7%
Iron 2mg 12%
Calcium 31.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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