Stroganoff Stoup Recipe

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Stroganoff Stoup
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Ingredients:

Directions:

  1. - Brown hamburger with onion and garlic.
  2. - Add mushroom pieces, au jus mix, noodles and water.
  3. - Add salt and pepper to taste.
  4. - Bring to boil and cook 10 minutes.
  5. - Add soup and sour cream.
  6. - Simmer 5 minutes more, until reheats.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.75 Kcal (183 kJ)
Calories from fat 12.68 Kcal
% Daily Value*
Total Fat 1.41g 2%
Cholesterol 12.83mg 4%
Sodium 46.65mg 2%
Potassium 28.7mg 1%
Total Carbs 5.45g 2%
Sugars 0.31g 1%
Dietary Fiber 0.3g 1%
Protein 2.34g 5%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 132.99 Kcal (557 kJ)
Calories from fat 38.53 Kcal
% Daily Value*
Total Fat 4.28g 2%
Cholesterol 38.99mg 4%
Sodium 141.8mg 2%
Potassium 87.24mg 1%
Total Carbs 16.55g 2%
Sugars 0.94g 1%
Dietary Fiber 0.91g 1%
Protein 7.13g 5%
Vitamin C 0.4mg 0%
Iron 1.3mg 2%
Calcium 10.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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