Savory Sage Sausage and Vegetable Stoup Recipe

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Savory Sage Sausage and Vegetable  Stoup
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Ingredients:

Directions:

  1. In medium skillet over medium heat crumble and cook sausage until brown. Stir in sage, thyme and garlic. Transfer to slow cooker. Add onion, carrots, green beans and corn. Add chicken broth and bouillon. Cover and cook on low 5 to 7 hours. One half hour before serving, turn heat to high and stir in pasta. Cover and cook 30 minutes or until pasta is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.75 Kcal (995 kJ)
Calories from fat 49.88 Kcal
% Daily Value*
Total Fat 5.54g 9%
Cholesterol 14.2mg 5%
Sodium 1157.94mg 48%
Potassium 582.74mg 12%
Total Carbs 38.18g 13%
Sugars 9.78g 39%
Dietary Fiber 5.05g 20%
Protein 7.4g 15%
Vitamin C 28.1mg 47%
Vitamin A 0.6mg 21%
Iron 1.7mg 10%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 53.14 Kcal (222 kJ)
Calories from fat 11.15 Kcal
% Daily Value*
Total Fat 1.24g 9%
Cholesterol 3.17mg 5%
Sodium 258.83mg 48%
Potassium 130.26mg 12%
Total Carbs 8.53g 13%
Sugars 2.19g 39%
Dietary Fiber 1.13g 20%
Protein 1.65g 15%
Vitamin C 6.3mg 47%
Vitamin A 0.1mg 21%
Iron 0.4mg 10%
Calcium 18.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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