String Beans With Tomatoes Recipe

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String Beans With Tomatoes
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Ingredients:

Directions:

  1. Prepare green beans by cutting off tips and cutting into 2-inch (5 cm)pieces.
  2. Place green beans in a medium sauce pan, add ground pepper and enough water to cover green beans.
  3. Over high heat, bring water to a boil, cover and reduce heat to simmer for 10 minutes.
  4. Add tomatoes, celery, thyme, and scallions to saucepan and simmer an additional 10 minutes, until the green beans and celery are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.69 Kcal (170 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 22.67mg 1%
Potassium 377.12mg 8%
Total Carbs 9.03g 3%
Sugars 4.63g 19%
Dietary Fiber 3.56g 14%
Protein 2.51g 5%
Vitamin C 20.3mg 34%
Iron 0.9mg 5%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 24.9 Kcal (104 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 13.88mg 1%
Potassium 230.82mg 8%
Total Carbs 5.53g 3%
Sugars 2.83g 19%
Dietary Fiber 2.18g 14%
Protein 1.54g 5%
Vitamin C 12.4mg 34%
Iron 0.6mg 5%
Calcium 30.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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