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Streuseled Sweet Potato Casserole Recipe

Streuseled Sweet Potato Casserole Recipe

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Ingredients

Count

Nutrition

250

Calories

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Ingredients:

Serving

14 cups (1-inch) cubed peeled sweet potato (about 5 lb)
1/2 cup half-and-half
1/2 cup maple syrup
1 tsp vanilla extract
3/4 tsp salt
1 large egg, lightly beaten
cooking spray
1/2 cup all-purpose flour
1/2 cup packed brown sugar
1/4 cup chilled butter, cut into small pieces
1/2 cup chopped pecans

Directions:

Preheat oven to 375°.
Place potato in a Dutch oven, and cover with water. Bring to a boil. Reduce heat; simmer 12 minutes or until tender. Drain.
Combine the half-and-half and next 4 ingredients (half-and-half through egg) in a large bowl, stirring with a whisk. Add potato to egg mixture; beat with a mixer at medium speed until smooth. Spoon potato mixture into a 13 x 9-inch baking dish coated with cooking spray.
Combine flour and sugar in a food processor; pulse to combine. Add chilled butter; pulse until mixture resembles coarse meal. Stir in pecans; sprinkle over potato mixture.
Cover and bake at 375° for 15 minutes. Uncover and bake an additional 25 minutes or until the topping is browned and the potatoes are thoroughly heated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.6 Kcal (1045 kJ)
Calories from fat	76.83 Kcal
		% Daily Value*
Total Fat	8.54g	13%
Cholesterol	19.6mg	7%
Sodium	176.14mg	7%
Potassium	496.48mg	11%
Total Carbs	40.93g	14%
Sugars	17.21g	69%
Dietary Fiber	4.47g	18%
Protein	4.12g	8%
Vitamin C	2.7mg	4%
Vitamin A	1.3mg	43%
Iron	1.6mg	9%
Calcium	66.5mg	7%

Amount Per 100 g
Calories	152.18 Kcal (637 kJ)
Calories from fat	46.84 Kcal
		% Daily Value*
Total Fat	5.2g	13%
Cholesterol	11.95mg	7%
Sodium	107.4mg	7%
Potassium	302.71mg	11%
Total Carbs	24.96g	14%
Sugars	10.49g	69%
Dietary Fiber	2.73g	18%
Protein	2.51g	8%
Vitamin C	1.6mg	4%
Vitamin A	0.8mg	43%
Iron	1mg	9%
Calcium	40.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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