Pumpkin Cheesecake Bars Recipe

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Pumpkin Cheesecake Bars
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Ingredients:

Directions:

  1. Combine flour and brown sugar in medium bowl.
  2. Cut in butter to make a crumb mixture.
  3. Stir in nuts.
  4. Set aside 3/4 cup crumb mixture for topping.
  5. Press remaining mixture into bottom of 8 x 8 baking pan.
  6. Bake in preheated 350° oven for 15 minutes.
  7. Cool slightly.
  8. Combine cream cheese, sugar, pumpkin, eggs, spices and vanilla in large mixing bowl.
  9. Blend until smooth.
  10. Pour over baked crust.
  11. Sprinkle with reserved topping.
  12. Bake an additional 30-35 minutes.
  13. Cool before cutting into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2853.86 Kcal (11949 kJ)
Calories from fat 1495.36 Kcal
% Daily Value*
Total Fat 166.15g 256%
Cholesterol 555.84mg 185%
Sodium 279.91mg 12%
Potassium 1217.67mg 26%
Total Carbs 320.63g 107%
Sugars 202.85g 811%
Dietary Fiber 17.46g 70%
Protein 40.59g 81%
Vitamin C 7.3mg 12%
Vitamin A 0.7mg 24%
Iron 8.9mg 50%
Calcium 361.2mg 36%
Amount Per 100 g
Calories 401.58 Kcal (1681 kJ)
Calories from fat 210.42 Kcal
% Daily Value*
Total Fat 23.38g 256%
Cholesterol 78.22mg 185%
Sodium 39.39mg 12%
Potassium 171.35mg 26%
Total Carbs 45.12g 107%
Sugars 28.54g 811%
Dietary Fiber 2.46g 70%
Protein 5.71g 81%
Vitamin C 1mg 12%
Vitamin A 0.1mg 24%
Iron 1.3mg 50%
Calcium 50.8mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70.1
    Points
  • 80
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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