Strawberry Spinach Salad Recipe

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Strawberry Spinach Salad
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Ingredients
9
Count
Nutrition
129
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a small skillet ver medium heat, stir sesame seeds until golden; set asie.
  2. Wash spinach thoroughly; dry on paper towels and tear into bite size pieces.
  3. Chill. Blend oil, vinegar, sugar, onion, paprika and worcestershire sauce.
  4. In a large bowl combine spinach, strawberries and sesame seeds.
  5. Pour dressing over and toss gently. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.57 Kcal (538 kJ)
Calories from fat 91.23 Kcal
% Daily Value*
Total Fat 10.14g 16%
Sodium 70.52mg 3%
Potassium 552.5mg 12%
Total Carbs 8.1g 3%
Sugars 2.94g 12%
Dietary Fiber 2.79g 11%
Protein 3.36g 7%
Vitamin C 46.4mg 77%
Iron 2.9mg 16%
Calcium 113.6mg 11%
Amount Per 100 g
Calories 88.09 Kcal (369 kJ)
Calories from fat 62.5 Kcal
% Daily Value*
Total Fat 6.94g 16%
Sodium 48.32mg 3%
Potassium 378.54mg 12%
Total Carbs 5.55g 3%
Sugars 2.01g 12%
Dietary Fiber 1.91g 11%
Protein 2.3g 7%
Vitamin C 31.8mg 77%
Iron 2mg 16%
Calcium 77.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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