Directions:
- In a large bowl, toss the romaine, strawberries and onion. In a small bowl, whisk the dressing ingredients until blended. Serve with salad. Yield: 8-10 servings (1 cup dressing).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.65 Kcal (786 kJ) | ||
| Calories from fat | 101.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.24g | 17% | |
|---|---|---|---|
| Cholesterol | 5.93mg | 2% | |
| Sodium | 93.74mg | 4% | |
| Potassium | 107.29mg | 2% | |
| Total Carbs | 22.25g | 7% | |
| Sugars | 20.05g | 80% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 1.49g | 3% | |
| Vitamin C | 26.8mg | 45% | |
| Iron | 0.9mg | 5% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 181.16 Kcal (758 kJ) | ||
| Calories from fat | 97.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.85g | 17% | |
|---|---|---|---|
| Cholesterol | 5.72mg | 2% | |
| Sodium | 90.5mg | 4% | |
| Potassium | 103.58mg | 2% | |
| Total Carbs | 21.48g | 7% | |
| Sugars | 19.36g | 80% | |
| Dietary Fiber | 1.82g | 8% | |
| Protein | 1.44g | 3% | |
| Vitamin C | 25.9mg | 45% | |
| Iron | 0.8mg | 5% | |
| Calcium | 49.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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