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Sherried Greens With Fruit and Blue Cheese Recipe

Sherried Greens With Fruit and Blue Cheese Recipe

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Sherried Greens With Fruit and Blue Cheese

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1/4 cup dry sherry or 1/4 cup apple juice
2 tbsp raspberry balsamic vinegar
1 tbsp sugar
1 tsp toasted sesame oil
8 cups bite-size pieces mixed salad greens
1 medium pear, thinly sliced
1 cup sliced strawberry
1 small red onion, thinly sliced
1/4 cup finely crumbled blue cheese

Directions:

In tightly covered container, shake all vinaigrette ingredients until sugar is dissolved.
Arrange salad greens, pear, strawberries and onion on 8 salad plates. Pour vinaigrette over salads. Sprinkle with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	85.44 Kcal (358 kJ)
Calories from fat	16.07 Kcal
		% Daily Value*
Total Fat	1.79g	3%
Cholesterol	3.16mg	1%
Sodium	60.9mg	3%
Potassium	80.64mg	2%
Total Carbs	14.5g	5%
Sugars	12.25g	49%
Dietary Fiber	1.48g	6%
Protein	1.29g	3%
Vitamin C	14.6mg	24%
Iron	0.3mg	2%
Calcium	29.8mg	3%

Amount Per 100 g
Calories	107.14 Kcal (449 kJ)
Calories from fat	20.15 Kcal
		% Daily Value*
Total Fat	2.24g	3%
Cholesterol	3.97mg	1%
Sodium	76.36mg	3%
Potassium	101.12mg	2%
Total Carbs	18.18g	5%
Sugars	15.36g	49%
Dietary Fiber	1.86g	6%
Protein	1.62g	3%
Vitamin C	18.3mg	24%
Iron	0.4mg	2%
Calcium	37.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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