Strawberry Smoothie Recipe

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Strawberry Smoothie
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Ingredients
5
Count
Nutrition
30
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 cups milk
  • 1 cup strawberry
  • 2 tbsp sugar

Directions:

  1. Put all ingredients into blender container.
  2. Process until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.62 Kcal (124 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.92mg 0%
Sodium 20.73mg 1%
Potassium 101.43mg 2%
Total Carbs 5.86g 2%
Sugars 5.23g 21%
Dietary Fiber 0.38g 2%
Protein 1.57g 3%
Vitamin C 11.5mg 19%
Calcium 60mg 6%
Amount Per 100 g
Calories 30.36 Kcal (127 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.94mg 0%
Sodium 21.25mg 1%
Potassium 103.98mg 2%
Total Carbs 6.01g 2%
Sugars 5.36g 21%
Dietary Fiber 0.39g 2%
Protein 1.61g 3%
Vitamin C 11.7mg 19%
Calcium 61.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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