Strawberry Smoothie Recipe

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Strawberry Smoothie
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Ingredients:

Directions:

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.68 Kcal (1355 kJ)
Calories from fat 68.53 Kcal
% Daily Value*
Total Fat 7.61g 12%
Cholesterol 7.83mg 3%
Sodium 171.07mg 7%
Potassium 495.5mg 11%
Total Carbs 58.81g 20%
Sugars 56.54g 226%
Dietary Fiber 2.27g 9%
Protein 8.86g 18%
Vitamin C 37.4mg 62%
Calcium 327.9mg 33%
Amount Per 100 g
Calories 35.89 Kcal (150 kJ)
Calories from fat 7.6 Kcal
% Daily Value*
Total Fat 0.84g 12%
Cholesterol 0.87mg 3%
Sodium 18.97mg 7%
Potassium 54.95mg 11%
Total Carbs 6.52g 20%
Sugars 6.27g 226%
Dietary Fiber 0.25g 9%
Protein 0.98g 18%
Vitamin C 4.1mg 62%
Calcium 36.4mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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