Strawberry Rhubarb Compote Recipe

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Strawberry Rhubarb Compote
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Ingredients:

Directions:

  1. In a large saucepan, combine the sugar, cornstarch, rhubarb, strawberries, oranges and lemon peel until blended.
  2. Stir in the water and cinnamon stick.
  3. Bring to a boil.
  4. Cook and stir for 2 minutes.
  5. Reduce heat and simmer uncovered for 50-60 minutes or until thickened.
  6. Discard cinnamon stick.
  7. Cool.
  8. Refrigerate until chilled.
  9. Serve over the ice cream.
  10. Yields 7 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.49 Kcal (396 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.28mg 0%
Potassium 110.74mg 2%
Total Carbs 23.98g 8%
Sugars 18.97g 76%
Dietary Fiber 1.83g 7%
Protein 0.59g 1%
Vitamin C 16.1mg 27%
Iron 0.3mg 2%
Calcium 124.4mg 12%
Amount Per 100 g
Calories 59.24 Kcal (248 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.05mg 0%
Potassium 69.43mg 2%
Total Carbs 15.04g 8%
Sugars 11.89g 76%
Dietary Fiber 1.15g 7%
Protein 0.37g 1%
Vitamin C 10.1mg 27%
Iron 0.2mg 2%
Calcium 78mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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