Lemon Orange Meringue - Gluten Free Recipe

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Lemon Orange Meringue - Gluten Free
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Ingredients
11
Count
Nutrition
312
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 300°F.
  2. Add salt to egg whites and beat until they begin to form peaks.
  3. Sift confectioners' sugar; add to egg whites, 2 tablespoons at a time, beating constantly.
  4. Add vanilla before the last addition of sugar.
  5. Line bottom of 2 cake pans with waxed paper.
  6. Pour mixture into cake pans, spreading it evenly.
  7. Bake for about 45 minutes.
  8. When baked, invert meringues and remove the waxed paper; cool.
  9. Beat egg yolks and add granulated sugar, beating until well blended.
  10. Add orange rind, juice and lemon juice.
  11. Cook in a double boiler until mixture thickens, stirring constantly.
  12. Remove from heat and strain mixture into a very cold bowl; chill.
  13. Toast almonds in butter.
  14. When ready to serve, stir into chilled mixture.
  15. Pour over 1 layer of meringue, top with second layer and decorate with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.57 Kcal (1304 kJ)
Calories from fat 67.15 Kcal
% Daily Value*
Total Fat 7.46g 11%
Cholesterol 125.3mg 42%
Sodium 97.6mg 4%
Potassium 196.5mg 4%
Total Carbs 57.37g 19%
Sugars 53.98g 216%
Dietary Fiber 0.82g 3%
Protein 6.09g 12%
Vitamin C 29.1mg 48%
Iron 0.8mg 5%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 208.28 Kcal (872 kJ)
Calories from fat 44.89 Kcal
% Daily Value*
Total Fat 4.99g 11%
Cholesterol 83.76mg 42%
Sodium 65.24mg 4%
Potassium 131.36mg 4%
Total Carbs 38.35g 19%
Sugars 36.09g 216%
Dietary Fiber 0.55g 3%
Protein 4.07g 12%
Vitamin C 19.4mg 48%
Iron 0.6mg 5%
Calcium 28.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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