Strawberry, Pineapple, Peach Smoothie Recipe

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Strawberry, Pineapple, Peach Smoothie
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Ingredients:

Directions:

  1. Put in a blender for about 30 secs. And Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.37 Kcal (1509 kJ)
Calories from fat 61.29 Kcal
% Daily Value*
Total Fat 6.81g 10%
Cholesterol 27.24mg 9%
Sodium 216.75mg 9%
Potassium 676.51mg 14%
Total Carbs 68.99g 23%
Sugars 65.31g 261%
Dietary Fiber 3.23g 13%
Protein 10.92g 22%
Vitamin C 34.8mg 58%
Calcium 350.2mg 35%
Amount Per 100 g
Calories 87.68 Kcal (367 kJ)
Calories from fat 14.91 Kcal
% Daily Value*
Total Fat 1.66g 10%
Cholesterol 6.63mg 9%
Sodium 52.74mg 9%
Potassium 164.6mg 14%
Total Carbs 16.79g 23%
Sugars 15.89g 261%
Dietary Fiber 0.79g 13%
Protein 2.66g 22%
Vitamin C 8.5mg 58%
Calcium 85.2mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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