Clapp Family Smoothie Recipe

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Clapp Family Smoothie
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Ingredients:

Directions:

  1. Blend together and pour into a frosty glass and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 750.68 Kcal (3143 kJ)
Calories from fat 3.65 Kcal
% Daily Value*
Total Fat 0.41g 1%
Cholesterol 0.14mg 0%
Sodium 16.88mg 1%
Potassium 1342.09mg 29%
Total Carbs 191.62g 64%
Sugars 173.96g 696%
Dietary Fiber 17.04g 68%
Protein 8.79g 18%
Vitamin C 198.9mg 332%
Calcium 112.6mg 11%
Amount Per 100 g
Calories 81.53 Kcal (341 kJ)
Calories from fat 0.4 Kcal
% Daily Value*
Total Fat 0.04g 1%
Cholesterol 0.01mg 0%
Sodium 1.83mg 1%
Potassium 145.76mg 29%
Total Carbs 20.81g 64%
Sugars 18.89g 696%
Dietary Fiber 1.85g 68%
Protein 0.95g 18%
Vitamin C 21.6mg 332%
Calcium 12.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 20
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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