Perfect Pineapple Strawberry Smoothie (Healthy Too!) Recipe

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Perfect Pineapple Strawberry Smoothie (Healthy Too!)
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Ingredients:

  • 1 cup ice
  • 1/2 cup milk

Directions:

  1. Place all ingredients in blender.
  2. Blend until smooth and lump free.
  3. Pour into glass and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.71 Kcal (53 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 0.27mg 0%
Sodium 4.76mg 0%
Potassium 24.81mg 1%
Total Carbs 2.98g 1%
Sugars 2.69g 11%
Dietary Fiber 0.2g 1%
Protein 0.4g 1%
Vitamin C 3.8mg 6%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 33.7 Kcal (141 kJ)
Calories from fat 0.49 Kcal
% Daily Value*
Total Fat 0.05g 0%
Cholesterol 0.7mg 0%
Sodium 12.62mg 0%
Potassium 65.78mg 1%
Total Carbs 7.91g 1%
Sugars 7.14g 11%
Dietary Fiber 0.53g 1%
Protein 1.06g 1%
Vitamin C 10mg 6%
Calcium 35.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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