Strawberry Pineapple Chicken Bites Recipe

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Strawberry Pineapple Chicken Bites
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Ingredients:

Directions:

  1. Heat the olive oil in a skillet over medium-high heat, and cook the chicken chunks 5 minutes, until browned on all sides. Reduce heat to medium, and pour in the preserves and chili sauce. Cook, stirring occasionally, 10 minutes.
  2. Mix the pineapple chunks into the skillet. Season with salt and pepper. Continue cooking 2 minutes, until heated through. Serve with toothpicks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.64 Kcal (455 kJ)
Calories from fat 41.41 Kcal
% Daily Value*
Total Fat 4.6g 7%
Cholesterol 44.59mg 15%
Sodium 289.48mg 12%
Potassium 224.93mg 5%
Total Carbs 2.12g 1%
Sugars 1.85g 7%
Dietary Fiber 0.17g 1%
Protein 15.21g 30%
Vitamin C 2mg 3%
Calcium 3.9mg 0%
Amount Per 100 g
Calories 127.74 Kcal (535 kJ)
Calories from fat 48.69 Kcal
% Daily Value*
Total Fat 5.41g 7%
Cholesterol 52.44mg 15%
Sodium 340.38mg 12%
Potassium 264.48mg 5%
Total Carbs 2.49g 1%
Sugars 2.18g 7%
Dietary Fiber 0.2g 1%
Protein 17.89g 30%
Vitamin C 2.4mg 3%
Calcium 4.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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