Pineapple Chicken Salad Sandwich Recipe

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Pineapple Chicken Salad Sandwich
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Ingredients:

Directions:

  1. Combine all ingredients except butter and pineapple syrup, then add 2-3 tablespoons of the syrup or to your taste.
  2. Butter the muffins or croissants and spread generously with the chicken salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 707.41 Kcal (2962 kJ)
Calories from fat 291.47 Kcal
% Daily Value*
Total Fat 32.39g 50%
Cholesterol 84.26mg 28%
Sodium 998.48mg 42%
Potassium 585.49mg 12%
Total Carbs 76.07g 25%
Sugars 4.18g 17%
Dietary Fiber 6.23g 25%
Protein 31.63g 63%
Vitamin C 3.2mg 5%
Iron 4.7mg 26%
Calcium 264.1mg 26%
Amount Per 100 g
Calories 266.78 Kcal (1117 kJ)
Calories from fat 109.92 Kcal
% Daily Value*
Total Fat 12.21g 50%
Cholesterol 31.78mg 28%
Sodium 376.55mg 42%
Potassium 220.8mg 12%
Total Carbs 28.69g 25%
Sugars 1.58g 17%
Dietary Fiber 2.35g 25%
Protein 11.93g 63%
Vitamin C 1.2mg 5%
Iron 1.8mg 26%
Calcium 99.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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