Pumpkin Coconut Panna Cottas Recipe

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Pumpkin Coconut Panna Cottas
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Ingredients:

Directions:

  1. Sprinkle gelatin over water in a very small saucepan and let stand 1 minute to soften. Heat over medium heat, stirring, until gelatin is dissolved, then remove from heat.
  2. Pulse coconut milk, cream, pumpkin, sugar, and a pinch of salt in a blender to combine, then add gelatin mixture and blend until smooth. Strain mixture through a fine sieve into a bowl with a spout or transfer to a 4-quart measuring cup.
  3. Pour mixture into bowls and chill, covered, until firm, at least 6 hours.
  4. Meanwhile, preheat oven to 350°F with rack in middle. Spread coconut on a rimmed sheet pan and stirring once or twice bake until golden, 8 to 10 minutes, and cool.
  5. Just before serving, sprinkle desserts with coconut and drizzle with honey.
  6. Cooks' Notes: •Panna Cottas can be chilled up to 2 days. •If you want to serve your panna cottas unmolded, use 6-oz ramekins or glasses and lightly oil them before pouring in the pumpkin mixture. To unmold, run a thin sharp knife around side of each ramekin to loosen, then dip ramekin briefly in a small bowl of very warm water, about 10 seconds. Invert panna cotta onto a plate and gently lift off ramekin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.84 Kcal (1255 kJ)
Calories from fat 184.14 Kcal
% Daily Value*
Total Fat 20.46g 31%
Cholesterol 20.55mg 7%
Sodium 16.16mg 1%
Potassium 183.88mg 4%
Total Carbs 31.73g 11%
Sugars 26.3g 105%
Dietary Fiber 1.41g 6%
Protein 1.57g 3%
Vitamin C 2.2mg 4%
Iron 1.2mg 7%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 213.58 Kcal (894 kJ)
Calories from fat 131.17 Kcal
% Daily Value*
Total Fat 14.57g 31%
Cholesterol 14.64mg 7%
Sodium 11.51mg 1%
Potassium 130.98mg 4%
Total Carbs 22.6g 11%
Sugars 18.73g 105%
Dietary Fiber 1.01g 6%
Protein 1.12g 3%
Vitamin C 1.6mg 4%
Iron 0.9mg 7%
Calcium 16.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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