Strawberry-Mint Sparkling Limeade from Cooking Light Recipe

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Strawberry-Mint Sparkling Limeade from Cooking Light
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Ingredients
7
Count
Nutrition
381
Calories
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Ingredients:

Directions:

  1. Place first 5 ingredients in a blender; process until smooth (about 1 minute).
  2. Pour about 1/2 cup strawberry mixture into each of 6 glasses. Slowly pour about 1/2 cup wine into each glass; gently stir to combine. Garnish with whole berries, if desired.
  3. CALORIES: 163 FAT: 0.3g (sat:0g, mono:0.1g, poly:0.1g) PROTEIN: 0.7g
  4. CARB: 21.2g FIBER: 1.9g CHOL: 0mg IRON: 0.5mg SODIUM: 2mg
  5. CALC: 21mg
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.31 Kcal (1596 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.34mg 0%
Potassium 260.93mg 6%
Total Carbs 100.73g 34%
Sugars 94.99g 380%
Dietary Fiber 4.52g 18%
Protein 1.28g 3%
Vitamin C 64.2mg 107%
Vitamin A 1mg 33%
Iron 119.6mg 664%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 193.54 Kcal (810 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.25mg 0%
Potassium 132.44mg 6%
Total Carbs 51.12g 34%
Sugars 48.21g 380%
Dietary Fiber 2.3g 18%
Protein 0.65g 3%
Vitamin C 32.6mg 107%
Vitamin A 0.5mg 33%
Iron 60.7mg 664%
Calcium 29.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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