Strawberry-Mango Ice Pops Recipe

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Strawberry-Mango Ice Pops
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Ingredients:

Directions:

  1. Set temperature of freezer as low as it will go. Soak 10 wooden pop sticks in warm water for 10 minutes.
  2. Drop strawberry slices into each cavity of a 10-pop mold, bending them so they won't clump. Blend mango and sugar in a food processor until smooth. With machine running, pour in nectar.
  3. Pour mango mixture over strawberries to fill each cavity. Poke with a skewer to release air bubbles and distribute berries. Place top on mold and add sticks. Freeze for 8 to 12 hours.
  4. To remove pops from mold, run top under tepid water to loosen, then swish bottoms in a basin of tepid water until loose. Pull middle sticks to remove top and all 10 pops. Store pops in ziplock freezer bags.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.96 Kcal (209 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.61mg 0%
Potassium 91.92mg 2%
Total Carbs 12.62g 4%
Sugars 11.35g 45%
Dietary Fiber 1g 4%
Protein 0.5g 1%
Vitamin C 28.2mg 47%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 53.77 Kcal (225 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.81mg 0%
Potassium 98.93mg 2%
Total Carbs 13.58g 4%
Sugars 12.21g 45%
Dietary Fiber 1.08g 4%
Protein 0.54g 1%
Vitamin C 30.3mg 47%
Calcium 14.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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