Directions:
- Preheat oven to 350°.
- Coat 4 (8-ounce) ramekins with cooking spray. Toss strawberries with 1 tablespoon sugar; place 1 cup strawberries in each ramekin.
- Combine remaining sugar with other ingredients; stir until crumbly. Sprinkle oat mixture over strawberries. Place ramekins on a baking sheet; bake at 350°for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.44 Kcal (944 kJ) | ||
| Calories from fat | 99.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 17% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 7.52mg | 0% | |
| Potassium | 289.66mg | 6% | |
| Total Carbs | 30.96g | 10% | |
| Sugars | 21.17g | 85% | |
| Dietary Fiber | 3.67g | 15% | |
| Protein | 3.17g | 6% | |
| Vitamin C | 89.7mg | 149% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 49.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 120.68 Kcal (505 kJ) | ||
| Calories from fat | 53.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 17% | |
|---|---|---|---|
| Cholesterol | 12.26mg | 8% | |
| Sodium | 4.03mg | 0% | |
| Potassium | 155.05mg | 6% | |
| Total Carbs | 16.57g | 10% | |
| Sugars | 11.33g | 85% | |
| Dietary Fiber | 1.97g | 15% | |
| Protein | 1.7g | 6% | |
| Vitamin C | 48mg | 149% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 2% | |
| Calcium | 26.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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