Strawberry Banana Smoothie Recipe

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Strawberry Banana Smoothie
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Ingredients:

  • 1/2 cup ice
  • 1/4 cup water

Directions:

  1. Add all ingredients to a blender and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.22 Kcal (520 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.76mg 0%
Potassium 514.24mg 11%
Total Carbs 31.94g 11%
Sugars 17.16g 69%
Dietary Fiber 4.74g 19%
Protein 1.78g 4%
Vitamin C 46mg 77%
Calcium 25mg 3%
Amount Per 100 g
Calories 34.78 Kcal (146 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.17mg 0%
Potassium 143.98mg 11%
Total Carbs 8.94g 11%
Sugars 4.8g 69%
Dietary Fiber 1.33g 19%
Protein 0.5g 4%
Vitamin C 12.9mg 77%
Calcium 7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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