Banana Buckwheat Muffins Recipe

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Banana Buckwheat Muffins
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Ingredients:

Directions:

  1. Combine all the dry ingredients.
  2. Mix at medium speed the eggs, oil, sugar for about 1 minute, add the mashed bananas, blend for another 15 seconds.
  3. Add dry ingredients into egg mixture and stir just to combine, alternately mix with skim milk(add lemon juice into it) just to have enough moistness.
  4. Pour into a greased and floured 8 inch round cake pan or 10 medium muffin cups.
  5. Bake at 350F for about 25-30 minutes or until the toothpick comes out clean when testing for doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3279.11 Kcal (13729 kJ)
Calories from fat 850.28 Kcal
% Daily Value*
Total Fat 94.48g 145%
Cholesterol 187.24mg 62%
Sodium 850.3mg 35%
Potassium 2957.58mg 63%
Total Carbs 598.06g 199%
Sugars 311.52g 1246%
Dietary Fiber 33.17g 133%
Protein 48.02g 96%
Vitamin C 31.8mg 53%
Iron 20.1mg 111%
Calcium 758.5mg 76%
Amount Per 100 g
Calories 308.89 Kcal (1293 kJ)
Calories from fat 80.1 Kcal
% Daily Value*
Total Fat 8.9g 145%
Cholesterol 17.64mg 62%
Sodium 80.1mg 35%
Potassium 278.6mg 63%
Total Carbs 56.34g 199%
Sugars 29.34g 1246%
Dietary Fiber 3.12g 133%
Protein 4.52g 96%
Vitamin C 3mg 53%
Iron 1.9mg 111%
Calcium 71.5mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.7
    Points
  • 91
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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