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Amount Per 0.25 cup | |||
Calories | 93.22 Kcal (390 kJ) | ||
Calories from fat | 55.36 Kcal | ||
% Daily Value* | |||
Total Fat | 6.15g | 9% | |
---|---|---|---|
Saturated Fat | 1.23g | 6% | |
Sodium | 1.48mg | 0% | |
Potassium | 438.08mg | 9% | |
Total Carbs | 14.66g | 5% | |
Sugars | 0.27g | 1% | |
Dietary Fiber | 6.2g | 25% | |
Protein | 3.94g | 8% | |
Iron | 5.5mg | 30% | |
Calcium | 16.8mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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