Directions:
- Melt the drippings, add the onion and sauté until onion is wilted.
- Add the potatoes and meat and just enough stock to cover.
- Cook, covered, for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.87 Kcal (1096 kJ) | ||
| Calories from fat | 20.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Cholesterol | 23.53mg | 8% | |
| Sodium | 148.89mg | 6% | |
| Potassium | 916.4mg | 19% | |
| Total Carbs | 48.73g | 16% | |
| Sugars | 10.57g | 42% | |
| Dietary Fiber | 7.55g | 30% | |
| Protein | 12.56g | 25% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 2.8mg | 16% | |
| Calcium | 82mg | 8% | |
| Amount Per 100 g | |||
| Calories | 89.5 Kcal (375 kJ) | ||
| Calories from fat | 6.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 3% | |
|---|---|---|---|
| Cholesterol | 8.04mg | 8% | |
| Sodium | 50.89mg | 6% | |
| Potassium | 313.2mg | 19% | |
| Total Carbs | 16.65g | 16% | |
| Sugars | 3.61g | 42% | |
| Dietary Fiber | 2.58g | 30% | |
| Protein | 4.29g | 25% | |
| Vitamin C | 2.4mg | 12% | |
| Vitamin A | 0.8mg | 76% | |
| Iron | 1mg | 16% | |
| Calcium | 28mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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