Baked Sausage Stovies Recipe

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Baked Sausage Stovies
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Ingredients:

  • 2 lbs potatoes
  • 1 lb onion
  • 1 lb sausage
  • 1 tsp sage
  • 1 tsp thyme
  • salt and pepper

Directions:

  1. Preheat the oven to 350F and lightly grease your baking dish.
  2. Peel and thinly slice the potatoes; peel and chop the onions.
  3. Dice the sausages.
  4. In a baking dish put a layer of potatoes, a layer of onions and a layer of sausage.
  5. Season to taste and sprinkle over half the herbs.
  6. Continue the layers until you have used up all the ingredients, ending with a layer of potatoes.
  7. Sprinkle on the rest of the herbs.
  8. Dissolve the stock cubes in 1 pint of hot water and pour into the baking dish.
  9. Bake for 40 minutes or until the potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 671.25 Kcal (2810 kJ)
Calories from fat 357.37 Kcal
% Daily Value*
Total Fat 39.71g 61%
Cholesterol 136.05mg 45%
Sodium 910.18mg 38%
Potassium 978.26mg 21%
Total Carbs 56.88g 19%
Sugars 14.74g 59%
Dietary Fiber 9.17g 37%
Protein 22.78g 46%
Vitamin C 12.8mg 21%
Vitamin A 2.3mg 76%
Iron 9.2mg 51%
Calcium 104.8mg 10%
Amount Per 100 g
Calories 146.68 Kcal (614 kJ)
Calories from fat 78.09 Kcal
% Daily Value*
Total Fat 8.68g 61%
Cholesterol 29.73mg 45%
Sodium 198.88mg 38%
Potassium 213.76mg 21%
Total Carbs 12.43g 19%
Sugars 3.22g 59%
Dietary Fiber 2g 37%
Protein 4.98g 46%
Vitamin C 2.8mg 21%
Vitamin A 0.5mg 76%
Iron 2mg 51%
Calcium 22.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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