French Dip Roll Recipe

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French Dip Roll
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Ingredients:

Directions:

  1. The Sandwich.
  2. Preheat oven to 350°F.
  3. Saute onion until soft.
  4. Unroll loaf of dough.
  5. Place half of roast beef slices over dough to within 1/2 inch of 1 long side.
  6. Top with sauteed onions.
  7. Sprinkle with mixed shredded cheese.
  8. Top with remaining roast beef.
  9. Starting on long side with filling, roll up.
  10. Press seam firmly to seal.
  11. Place diagonally seam side down on ungreased 15x10-inch pan w/ sides.
  12. In small bowl, microwave 2 tablespoons of the butter until melted.
  13. Brush over loaf; sprinkle with Parmesan cheese.
  14. Bake 25 to 30 minutes or until golden brown. Cover with aluminum foil; bake an additional 10 minutes.
  15. The Sauce.
  16. In 2-quart saucepan melt 2 tablespoons butter over medium heat.
  17. Stir in flour with wire whisk. Cook 2 minutes, stirring constantly.
  18. Stir in soup with wire whisk.
  19. Bring to a boil over medium-high heat, stirring constantly.
  20. Reduce to simmer; cook until thickened, about 10 minutes.
  21. Serve the sandwich with the sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.37 Kcal (1048 kJ)
Calories from fat 148.91 Kcal
% Daily Value*
Total Fat 16.55g 25%
Cholesterol 80.25mg 27%
Sodium 249.03mg 10%
Potassium 224.29mg 5%
Total Carbs 4.62g 2%
Sugars 0.63g 3%
Dietary Fiber 0.34g 1%
Protein 22.26g 45%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 203.1mg 20%
Amount Per 100 g
Calories 232.26 Kcal (972 kJ)
Calories from fat 138.14 Kcal
% Daily Value*
Total Fat 15.35g 25%
Cholesterol 74.45mg 27%
Sodium 231.02mg 10%
Potassium 208.06mg 5%
Total Carbs 4.29g 2%
Sugars 0.58g 3%
Dietary Fiber 0.32g 1%
Protein 20.65g 45%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Iron 1.1mg 7%
Calcium 188.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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