Stout-Braised Short Ribs Recipe

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Stout-Braised Short Ribs
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Ingredients:

Directions:

  1. Put oven rack in lower third of oven and preheat oven to 375°F.
  2. Stir together brown sugar, paprika, curry powder, cumin, pepper, salt, and mustard in a small bowl until combined.
  3. Pat ribs dry and arrange in 1 layer in a shallow baking pan or a shallow dish, then generously coat all sides of ribs with spice mixture. Marinate, uncovered and chilled, 1 hour.
  4. Wash leeks in a bowl of cold water, agitating water, then lift out leeks and drain in a colander.
  5. Heat oil in pot over high heat until hot but not smoking and quickly brown ribs on all 3 meaty sides (but not bone side) without crowding, in batches if necessary, about 1 minute per side. Transfer meat to a large plate, then add leeks, carrots, celery, and bay leaves to pot and cook over moderately low heat, stirring occasionally, until vegetables begin to soften, about 3 minutes. Add garlic and cook, stirring, 1 minute.
  6. Add broth, beer, and tomatoes with their juice, then add ribs with any juices and remaining spices accumulated on plate and bring liquid to a boil, uncovered. Cover pot and transfer to oven, then braise until meat is very tender, 2 to 2 1/2 hours.
  7. Skim off excess fat from surface of sauce. Discard bay leaves.
  8. Cooks' note: Short ribs improve in flavor if braised 1 day ahead and cooled completely, uncovered, then chilled, covered. Reheat, covered, in a 350°F oven until hot, 1 to 1 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1255.86 Kcal (5258 kJ)
Calories from fat 935.41 Kcal
% Daily Value*
Total Fat 103.93g 160%
Cholesterol 244.13mg 81%
Sodium 1193.43mg 50%
Potassium 1248.16mg 27%
Total Carbs 28.64g 10%
Sugars 14.97g 60%
Dietary Fiber 4.19g 17%
Protein 55.56g 111%
Vitamin C 18.7mg 31%
Vitamin A 0.4mg 14%
Iron 8.4mg 46%
Calcium 116.4mg 12%
Amount Per 100 g
Calories 215.71 Kcal (903 kJ)
Calories from fat 160.67 Kcal
% Daily Value*
Total Fat 17.85g 160%
Cholesterol 41.93mg 81%
Sodium 204.98mg 50%
Potassium 214.39mg 27%
Total Carbs 4.92g 10%
Sugars 2.57g 60%
Dietary Fiber 0.72g 17%
Protein 9.54g 111%
Vitamin C 3.2mg 31%
Vitamin A 0.1mg 14%
Iron 1.4mg 46%
Calcium 20mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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