Directions:
- Place first 6 ingredients in a 3 quart sauce pan, and heat almost to a boil.
- Reduce heat to a simmer and cook uncovered until the potatoes are cooked through, about 15 minutes.
- Season to taste with salt and pepper, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.14 Kcal (168 kJ) | ||
| Calories from fat | 3.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 1% | |
|---|---|---|---|
| Cholesterol | 1.37mg | 0% | |
| Sodium | 20.97mg | 1% | |
| Potassium | 133.8mg | 3% | |
| Total Carbs | 8.3g | 3% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 1.23g | 2% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.3mg | 1% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 23.25 Kcal (97 kJ) | ||
| Calories from fat | 2.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 1% | |
|---|---|---|---|
| Cholesterol | 0.79mg | 0% | |
| Sodium | 12.15mg | 1% | |
| Potassium | 77.49mg | 3% | |
| Total Carbs | 4.81g | 3% | |
| Sugars | 1.09g | 8% | |
| Dietary Fiber | 0.73g | 5% | |
| Protein | 0.71g | 2% | |
| Vitamin C | 1.3mg | 4% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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