Stir Fry Belacan Kangkung (dried Shrimp Paste &... Recipe

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Stir Fry Belacan Kangkung (dried Shrimp Paste &amp...
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Ingredients:

  • 400 grammes of kangkong.
  • 2 1/2 tbsp vegetable oil
  • ( a )
  • 3 tbsp chilly paste
  • 4 cloves of garlic, peeled
  • 1 tsp sugar
  • 1/2 tsp salt (optional according to individual taste)

Directions:

  1. Prepare belacan mix as follows. Add (A) in a mortar pound / blend them. Blanch kangkung in boiling water 30 secs and quickly dip into cold bath. Drain all the water and set aside. Heat oil in wok and (A) mixture and stir quickly whilst reducing to medium heat. Once belacan mix is fragrant and slightly brown, increase heat to high and add kangkung. Stir briskly till kangkung is slighjtly limp and you can transfer to the serving plate.
  2. Note: Add a little water if the dish is too dry for your liking. (I like mine dry so I did not add any water).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.96 Kcal (875 kJ)
Calories from fat 76.77 Kcal
% Daily Value*
Total Fat 8.53g 13%
Sodium 125.77mg 5%
Potassium 563.14mg 12%
Total Carbs 31.64g 11%
Sugars 13.84g 55%
Dietary Fiber 5.01g 20%
Protein 5.13g 10%
Vitamin C 14.1mg 24%
Iron 1.7mg 10%
Calcium 66.5mg 7%
Amount Per 100 g
Calories 106.82 Kcal (447 kJ)
Calories from fat 39.24 Kcal
% Daily Value*
Total Fat 4.36g 13%
Sodium 64.29mg 5%
Potassium 287.87mg 12%
Total Carbs 16.17g 11%
Sugars 7.08g 55%
Dietary Fiber 2.56g 20%
Protein 2.62g 10%
Vitamin C 7.2mg 24%
Iron 0.9mg 10%
Calcium 34mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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