Directions:
- Combine first 8 ingredients in a mixing bowl and refrigerate for at least 30 minutes.
- Drain beef and reserve the marinade.
- Stir fry the beef quickly in a large pan or wok, being careful not to over cook. Remove beef from the pan and cover to keep warm.
- Add the carrots to the pan and cook for 30 seconds, add the celery and cook thirty more seconds. Add the bok choy and beans and cook until just tender. Remove vegetables from the pan and cover to keep warm.
- Add the marinade to the pan and cook until bubbly. Return the beef and vegetables to the pan and stir to coat the vegetables and beef. Thicken with cornstarch slurry if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 674.73 Kcal (2825 kJ) | ||
| Calories from fat | 104.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.59g | 18% | |
|---|---|---|---|
| Cholesterol | 69.74mg | 23% | |
| Sodium | 5061.23mg | 211% | |
| Potassium | 2158.23mg | 46% | |
| Total Carbs | 66.92g | 22% | |
| Sugars | 16.89g | 68% | |
| Dietary Fiber | 17.53g | 70% | |
| Protein | 70.54g | 141% | |
| Vitamin C | 247mg | 412% | |
| Vitamin A | 25.1mg | 836% | |
| Iron | 547.7mg | 3043% | |
| Calcium | 763.9mg | 76% | |
| Amount Per 100 g | |||
| Calories | 52.88 Kcal (221 kJ) | ||
| Calories from fat | 8.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 18% | |
|---|---|---|---|
| Cholesterol | 5.47mg | 23% | |
| Sodium | 396.67mg | 211% | |
| Potassium | 169.15mg | 46% | |
| Total Carbs | 5.24g | 22% | |
| Sugars | 1.32g | 68% | |
| Dietary Fiber | 1.37g | 70% | |
| Protein | 5.53g | 141% | |
| Vitamin C | 19.4mg | 412% | |
| Vitamin A | 2mg | 836% | |
| Iron | 42.9mg | 3043% | |
| Calcium | 59.9mg | 76% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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