Directions:
- With a sharp knife, cut the mushrooms on the diagonal into quarters, depending on the size. Prepare the seasonings and set by the stove.
- Heat a wok or a heavy skillet until very hot, add 1 teaspoon of oil and heat until hot. Add the snap peas, minced garlic, rice wine or sake, and salt, and toss lightly over high heat for about 1 1/2 minutes until the peas are just tender (snow peas will take slightly less time.) Remove from the pan and arrange around the outside of the serving plate.
- Reheat the pan and the remaining oil until very hot. Add the Seasonings and stir-fry about 10 seconds until fragrant. Add the mushrooms and toss lightly with a spatula or shovel over high heat for about 1 minute. Add the sauce and toss lightly to thicken, stirring constantly to prevent lumps. Arrange the mushrooms inside the snow peas on the serving platter. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.62 Kcal (400 kJ) | ||
| Calories from fat | 20.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 4% | |
|---|---|---|---|
| Sodium | 566.86mg | 24% | |
| Potassium | 543.84mg | 12% | |
| Total Carbs | 12.31g | 4% | |
| Sugars | 3.2g | 13% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 4.54g | 9% | |
| Vitamin C | 21.2mg | 35% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 124.8mg | 693% | |
| Calcium | 51.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 40.65 Kcal (170 kJ) | ||
| Calories from fat | 8.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 4% | |
|---|---|---|---|
| Sodium | 241.02mg | 24% | |
| Potassium | 231.23mg | 12% | |
| Total Carbs | 5.23g | 4% | |
| Sugars | 1.36g | 13% | |
| Dietary Fiber | 1.16g | 11% | |
| Protein | 1.93g | 9% | |
| Vitamin C | 9mg | 35% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 53.1mg | 693% | |
| Calcium | 21.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Kung Pao
Garlic, minced, Ginger, minced, Soy sauce, Sugar and 4 more.. -
Shanghai Fried Noodles With Pork or Chicken
Fresh chinese noodles (medium), Cold water, Sesame oil and 16 more.. -
Spicy Garlic Hot Wings
Chicken wing drumettes, Hot chili oil, Minced fresh ginger and 9 more.. -
Thai Fish Cakes
Lemon juice, Orange juice, Soy sauce, Sugar and 12 more.. -
Stir Fried Snow Peas With Mushrooms
Snow peas (can use frozen if fresh are not available) or ... and 7 more.. -
Cyn's Wild Mushroom Ravioli
Sliced shiitake mushroom, Sliced oyster mushroom and 17 more.. -
Asian Pork Stew
Sesame oil, Garlic cloves, crushed, Fresh ginger, chopped and 9 more.. -
Stir-Fried Shrimp With Ginger and Mushrooms
Canola oil, Garlic cloves, minced and 7 more.. -
Hoisin-Honey Beef With Couscous
Chicken broth, Grated carrots, Couscous and 9 more..
Also Try
-
Stir Fry Abalone Mushroom With Gingko Nuts And Wol...
Abalone mushrooms, Gingko nuts (remove shell and skin ) and 8 more.. -
Stir Fry Maitake Mushroom & Beef With Oyster Sauce
Maitake mushrooms, Top sirloin steak, sliced into strips and 10 more.. -
Stir Fry Chilli Beef in Oyster Sauce
Cooking oil, Steak , rump, Soya sauce, light, Oyster sauce and 11 more.. -
Stir Fried Baby Veggies in Oyster Sauce
Oil, Garlic, minced, Ginger, minced, Sliced onion, Sugar and 8 more.. -
Stir Fried Beef and Broccoli in Oyster Sauce
Flank steak, Soy sauce, Rice wine, Water, Cornstarch and 10 more.. -
-
Stir fried Garlic Beef with Broccoli
Steak, thinly sliced, Garlic, chopped, Sherry (optional) and 8 more.. -
-
Stir Fried Sesame Vegetables with Rice
Vegetable broth, Uncooked long-grain white rice, Margarine and 10 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
