Directions:
- Indian Vegetarian Cooking p.119, use double paneer, use light coconut milk instead of half and half.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 780.64 Kcal (3268 kJ) | ||
| Calories from fat | 459.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.06g | 79% | |
|---|---|---|---|
| Cholesterol | 28.35mg | 9% | |
| Sodium | 1132.66mg | 47% | |
| Potassium | 3820.97mg | 81% | |
| Total Carbs | 62.72g | 21% | |
| Sugars | 17.03g | 68% | |
| Dietary Fiber | 21.06g | 84% | |
| Protein | 26.16g | 52% | |
| Vitamin C | 194.4mg | 324% | |
| Vitamin A | 17mg | 567% | |
| Iron | 298.5mg | 1658% | |
| Calcium | 863.6mg | 86% | |
| Amount Per 100 g | |||
| Calories | 72.77 Kcal (305 kJ) | ||
| Calories from fat | 42.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.76g | 79% | |
|---|---|---|---|
| Cholesterol | 2.64mg | 9% | |
| Sodium | 105.59mg | 47% | |
| Potassium | 356.19mg | 81% | |
| Total Carbs | 5.85g | 21% | |
| Sugars | 1.59g | 68% | |
| Dietary Fiber | 1.96g | 84% | |
| Protein | 2.44g | 52% | |
| Vitamin C | 18.1mg | 324% | |
| Vitamin A | 1.6mg | 567% | |
| Iron | 27.8mg | 1658% | |
| Calcium | 80.5mg | 86% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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