Directions:
- Heat 2 tablespoons of the oil in a preheated wok or deep pan over high heat. Add the crab and stir-fry for 3-4 minutes. Remove and set aside.
- Heat the remaining oil in the wok or pan over high heat. Add the ginger and stir-fry until fragrant. Stir in the scallions, then the crab pieces. Add the soy sauce, sugar, and pepper, then cover and simmer for 1 minutes. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.23 Kcal (336 kJ) | ||
| Calories from fat | 17.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 3% | |
|---|---|---|---|
| Cholesterol | 7.38mg | 2% | |
| Sodium | 1445.52mg | 60% | |
| Potassium | 359.15mg | 8% | |
| Total Carbs | 11.76g | 4% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 5.52g | 11% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 2.4mg | 13% | |
| Calcium | 72.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 34.87 Kcal (146 kJ) | ||
| Calories from fat | 7.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 3% | |
|---|---|---|---|
| Cholesterol | 3.21mg | 2% | |
| Sodium | 628.23mg | 60% | |
| Potassium | 156.09mg | 8% | |
| Total Carbs | 5.11g | 4% | |
| Sugars | 0.56g | 5% | |
| Dietary Fiber | 0.56g | 5% | |
| Protein | 2.4g | 11% | |
| Vitamin C | 2.5mg | 10% | |
| Iron | 1mg | 13% | |
| Calcium | 31.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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