Sticky Lemon Chicken Recipe

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Sticky Lemon Chicken
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  1. Cut the chicken into large bite-sized pieces. Season with salt and pepper.
  2. Heat the olive oil in a large pan and brown the chicken pieces with the garlic and thyme.
  3. Once the chicken has browned, add the red wine vinegar and reduce by half. Add the soy sauce and honey and mix.
  4. Pour in the hot water (adjust volume according to how saucy you would like it to be) and add the lemon slices. Let it simmer and reduce down until syrupy, about 10 minutes or so. By this time the chicken should be cooked.
  5. To serve, sprinkle over some of the reduced sauce and chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.26 Kcal (1739 kJ)
Calories from fat 174.06 Kcal
% Daily Value*
Total Fat 19.34g 30%
Cholesterol 139.24mg 46%
Sodium 1292.37mg 54%
Potassium 723.02mg 15%
Total Carbs 15.02g 5%
Sugars 13.54g 54%
Dietary Fiber 0.55g 2%
Protein 48.39g 97%
Vitamin C 8.6mg 14%
Iron 0.4mg 2%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 121.84 Kcal (510 kJ)
Calories from fat 51.07 Kcal
% Daily Value*
Total Fat 5.67g 30%
Cholesterol 40.85mg 46%
Sodium 379.19mg 54%
Potassium 212.14mg 15%
Total Carbs 4.41g 5%
Sugars 3.97g 54%
Dietary Fiber 0.16g 2%
Protein 14.2g 97%
Vitamin C 2.5mg 14%
Iron 0.1mg 2%
Calcium 6.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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